Fish Fillets

About this item

A 2 kg pack of long, silver-grey fillets cut to an even thickness. They steam to a soft, flaky finish in about ten minutes and take on ginger, spring onion and light soy without losing their own clean taste. Lay them on a plate, steam briefly and finish with hot oil.

Key Features

• Tender, flaky flesh that stays moist when steamed
• Cut to an even thickness for consistent cooking
• Low in fat and rich in protein
• Straightforward to prepare, with little trimming needed
• Even fillets that cook through quickly without drying out

Product Information

• Net weight: 2 kg per pack
• Form: boneless fillets
• Preparation: steam for 8-10 minutes, or pan-fry for 3 minutes each side
• Storage: keep refrigerated at 0-4 C and cook within 2 days, or freeze
• Great with: rice, steamed greens, ginger and light soy
• Serves: about 4 people at 500 g per portion